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Mini Movers

Mini Movers

Sensory mother and baby groups in cardiff!

Mini Movers offers a range of fun mother and baby groups in Cardiff, Dinas Powys and Caerphilly. 

Expertly developed by a senior children’s physiotherapist and dance teacher, Mini Movers is a unique baby sensory class which combines sensory play, dance and music to stimulate your little one in every class!

Each exercise and dance in Mini Movers has been meticulously designed to work on gross motor and fine motor skills, sensory integration, proprioception, rhythm, musicality, attention and core stability whilst also promoting fun, confidence, social skills and bonding between parent and child.

Mini Movers helps your baby learn about the world around them through sensory stimulation, light shows, music, dance, baby massage, fun home crafts and more. Our intermediate and graduate classes also help toddlers build friendships, develop social skills and confidence through parachute play, music and dance.

Our class themes change regularly to stimulate your baby and let your child explore and learn new skills whilst learning new things about the world around them. Fun and popular themes include Under the Sea, When I Grow Up, In the Jungle, Around the World and more!


Gross motor skills

Whole body movements which involve the large (core stabilising) muscles

Fine motor skills

Movements which require the smaller muscle of the hands and fingers

Sensory integration

How the brain processes information we receive from our five senses, organises it, and responds


The sense that lets us perceive the location, movement, and action of different parts of the body. We are not born with this and need to learn it!

Rhythm and musicality

Understanding of tempo, rhythm, mood and phrasing- important for learning instruments, singing and dancing


Key for learning as it allows us to plan, monitor and regulate our thoughts and actions

Core stability

Allows us to be stable, functional and protects our spine

Social skills

Early social interaction is beneficial for child development and can help develop strong language skills, creativity, empathy, communication and confidence


Research has shown that attending baby music and movement classes increase parent-baby attachment and improve the quality of interaction and bonding

Our baby sensory classes centre around promoting gross motor skills, which are key for helping your baby or toddler to gain strength and confidence in their own body. It builds a great foundation for them to continue to develop as they grow and be able to achieve more complex skills later in life such as football, athletics or gymnastics.

Learn how to facilitate your child’s development in all areas safely and gradually with expert advice whilst also dancing, having fun with your baby and other parents and creating special memories together. Our mother and baby groups in Cardiff (around Caerphilly and Dinas Powys) are suitable for children aged newborn to three years old.

We think it is essential for our mother and baby classes to be developmentally appropriate for your little one as we focus on specific skills and milestones in each class therefore, our baby and toddler classes are based around developmental ability rather than age to suit your child’s needs.

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Mini Movers

Join Mini Movers: our fun sensory mother and baby groups in Cardiff!

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Beginners Class


Developmental range: New-born to sitting unaided

Motor skills focus: Visual tracking, rolling, tummy time, head control, sitting, body awareness, transitioning through lying to sitting, core stability, facilitating a crawling position, supported weight-bearing, reaching out of the base of support and crossing midline.

Class also includes: Sensory play and exploration with scarves, maracas, lights and sensory bottles, bubbles, parachute play and baby massage.

mother and baby groups in cardiff baby sensory class baby dance classes dinas powys caerphilly

Intermediate Class


Developmental range: Crawling to assisted walking

Motor skills focus: Crawling, sitting balance and saving reactions, pincer and grip strength, pulling to stand, standing, cruising and walking.

Class also includes: Sensory play and exploration with scarves, maracas, lights, bubbles, parachute play and ‘free play/social’ time with equipment.

Toddler dance class dinas powys caerphilly mini movers FJDC

Graduate Class

Walkers up to age 3

Developmental range: Walking to running and jumping

Motor skills focus:  Walking, squatting, getting on and off the floor, climbing, tiptoes, core stability, coordination, balance, jumping, hopping, running and developing dance ability e.g.copying and retaining simple choreography and improving rhythm and musicality.

Class also includes: Imaginative play and games with music, bubbles, parachute, sensory play and exploration with scarves, maracas, hula hoops and pompoms and ‘free play’/social’ time with equipment.

Mini Movers Children sensory and dance class Development class cardiff FJDC 3 year old


Both of our Mini Mover classes have a theme which changes every six weeks; past themes include Jungle, Superheroes, Summer, Peter Pan, Around the World, When I Grow Up and Under the Sea. We also have fancy dress themes and class ‘specials’ when running over a celebration or holiday such as Christmas, Easter or Halloween!

Mini Movers Christmas Baby group Sensory class for children cardiff


£38 for a six-week block of FJDC Mini Movers or Mummy Movers classes.

15% discount if you book Mini Movers and Mummy Movers classes together.


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